Disc 1 Low Impact Aerobics
Charlene's beloved IT FIGURES tv workouts are presented on a long play DVD of 240
commercial free minutes. Ten low impact aerobic workouts (no step required) from It Figures Series 18 are chapter marked so that you can skip the intro or watch each show start to finish. A clear menu makes it easy to jump from show to show. Series 18 was shot outdoors in the glorious crisp mountain air of Kananaskis Country in the Canadian Rockies. These shows aired across Canada but never aired in the USA. Total time each show 24 min.